Insta360 Back Bar waist mount for action cameras and 360 cameras is designed for cycling, motorcycling, and e-scooter riding, but can be used in other scenarios. It requires mounting a compatible selfie stick, such as the Invisible Selfie Stick 114 cm. For use with GoPro models, a dedicated tripod-mount adapter must be rented additionally. The manufacturer recommends not exceeding 80 km/h on smooth roads and 40 km/h off-road when shooting in motion. Maximum waist strap length: 105 cm. Not suitable for water sports.